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AT INTE

Achieve Lasting Relief from Pelvic health  challenges and Orthopedic Pain

Specialized physiotherapy for orthopedic injuries, pelvic pain, incontinence, prolapse, pregnancy, postpartum, and peri/post-menopause rehab, tailored to your unique needs for lasting recovery and improved movement.

Your Wellness, Our Expertise

Meet Our Team

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Jagisha Sekhri,

Founder, MPT,Certified Manual Therapist,

Ortho & Pelvic health Physiotherapist  

 

​With over a decade of experience as a Physiotherapist, I am dedicated to helping my clients overcome challenges such as acute or chronic joint pain, post surgical rehab, pelvic pain. My integrated approach is beneficial for treatment of pelvic health challenges like prolapse, urgency, incontinence, and pelvic pain during pregnancy, post-partum, peri and post menopause. 

 

As a certified Connect Therapy™ graduate and manual therapist, I focus on identifying and treating the root causes of pain or discomfort, ensuring long-term symptom relief and improved quality of life. I prioritize your time and healing with personalized, hour-long sessions where all my attention is on you, just focused, individualized care. I am committed to helping my clients achieve their wellness goals through tailored treatment plans and evidence-based practices.

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Hiral Thakkar,

Registered Physiotherapist

Ortho & Pelvic Floor Physiotherapist 

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Hiral is a valued member of our team, bringing expertise in Ortho and pelvic floor rehab. She enjoys helping clients of all ages with acute and chronic injuries. She has assisted countless clients with therapies ranging from restorative to preventative. Hiral uses a wide range of skills and techniques in her physiotherapy practice such as manual therapy, soft tissue release, myofascial release, dry needling, cupping therapy, vestibular rehabilitation, exercise prescription and ergonomic recommendations .

She also has post-graduate training on rehabilitative therapy, TMJ pain, vertigo, and the treatment of pelvic health challenges.

Hiral’s mission as a physiotherapist is to help you heal from injury or rehabilitate after surgery so you can find joy in the things you once loved doing. Her treatments will not only help you manage pain, they will also help you gain strength, improve movement, and prevent future injuries.

 

When not at work, Hiral enjoys listening to podcasts and music, running, biking, traveling, and being outside in nature.

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1 in 4 women have a pelvic floor disorder. It can be urgency, incontinence, prolapse, pain during intimacy or a painful hip. At Integrity, we have specially tailored programs to address these conditions.

Pelvic floor rehab

Ortho rehaB

Every movement you do, needs the entirety of you.

Everything is Connected.

At Integrity, we specialize in finding the driver of your pain so you get lasting benefits from the treatment. We are not chasing pain, we are chasing the cause of pain.​

Neuromuscular Connection with Rehabilitative Ultrasound for pelvic floor prolapse, incontinence and chronic pain 

Strategy before Strength

 

Deep core- pelvic floor connection with the help of rehabilitative ultrasound.

WHAT PEOPLE SAY

Jagisha is amazing!  I saw her with a chronic problem that had caused me pain for years, and that had been unsuccessfully treated by others.  She has excellent technical skills and a complex understanding of the human body.  She listened carefully, performed an examination and quickly diagnosed the source of the problem - which was far from the location of the pain.  She provided clear and simple explanations of what she was doing and why.  Her treatment plan was very effective, and I couldn’t be more impressed

- Sharon Chomyn, Ottawa

10 Reasons to Choose Integrity Physiotherapy & Pelvic Health for Your Care

on Lumino

Click here for more testimonials
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1. Specialized Expertise You Can Rely On

You deserve the attention of a true expert. At Integrity, you’ll work with a physiotherapist who specializes in treating chronic pain and pelvic health and has advanced training in Ortho rehab, post surgical rehab, postpartum, perimenopause and menopause care. This is our passion and our focus—no shortcuts, just the dedicated care you need.

2. Focused, One-on-One Care

We prioritize your time and healing with personalized, hour-long sessions where all our attention is on you. There are no distractions, double bookings, or passing you off to assistants—just focused, individualized care.

3. Finding the Cause, Not Just Treating the Symptoms

We don’t believe in quick fixes or masking the problem. Our approach is to get to the root of what’s causing your discomfort or dysfunction so you can experience relief that lasts.

4. A Whole-Body Approach to Ortho &Pelvic Health

Our treatment isn’t just about one area of your body—it’s about how everything works together. We assess your movement, posture, core, and overall health to create a comprehensive plan that supports your entire well-being.

5. Innovative and Hands-On Treatment

Say goodbye to cookie-cutter solutions or being hooked to a machine. At Integrity, we use hands-on techniques and personalized exercises to help you feel better and move better. Our methods integrate pelvic, orthopedic, and holistic approaches for optimal results.

6. Continuity of Care You Can Trust

Your story matters. That’s why you’ll work with the same therapist throughout your treatment journey, building a connection based on trust, understanding, and consistency.

7. A Welcoming, Private Space Designed for You

We’ve created a calming, private environment where you can feel comfortable discussing personal concerns. From start to finish, we’re focused on your privacy and peace of mind.

8. Proven Expertise Backed by Results

We combine extensive training, certifications, and years of experience to deliver exceptional care. Whether you’re dealing with orthopedic pain, pelvic pain, hormonal changes, or movement challenges, you’re in skilled hands with our team.

9. Easy Online Booking at Your Fingertips

We understand how busy life can get, so we’ve made scheduling simple and stress-free. With our user-friendly online booking system, you can easily find a time that works for you—anytime, anywhere.

10. Empowering You to Thrive

Our goal is to help you move beyond pain or discomfort and feel confident in your body again. Together, we’ll create a plan that not only addresses your current concerns but also helps you build resilience for the future.

Give us a call ( 613-287-1320)or send us a message!  A member of our team will be back in touch with you within one business day to answer any questions.

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CONTACT

Get in touch

Book online

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247 KEYROCK DRIVE,

OTTAWA, ON

K2T 0E1

 

Phone: 613 287 1320

 

Book online​

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307C Richmond Road #205

Ottawa ON

k1z 6x3

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Phone: 613 287 1320

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