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Root-cause physiotherapy for lasting wellness in Kanata, Westboro, and across Ottawa.
Achieve Lasting Relief from Pelvic health challenges and Orthopedic Pain
Specialized, root-cause care for orthopedic injuries, pregnancy and postpartum recovery, and pelvic floor dysfunction. We treat the source of your pain so you can get back to what you love.
The Full Story about
physio-rehab classes
Classes maybe covered by private health insurance under physiotherapy if you are currently under care of a Pelvic floor Physiotherapist. If you are not currently under care, a physiotherapy assessment is required prior to enrollment in any class.
Book your initial assessment online or call us
and reserve your spot in the class.
Classes can be done virtually or in-person.
Mission
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To get women back to their fitness without making their pelvic health worse.
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To bridge the gap between pelvic health rehab and fitness
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To learn how to safely transition to daily life and exercises without any aches and pains.
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To have consistency and accountability to the exercise routine
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To understand how our body functions and apply those principles to every movement
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Understand how to make every movement and exercise, a pelvic floor exercise.
class cancellation policy
Our classes are purchased in series and hence individual refunds for missed classes will not be provided. You can have access to the class replay and home exercises for that week.
