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Holistic rehab
Every movement you do needs the entirety of you. Everything is Connected.
At Integrity, we specialize in finding the driver of your pain so you get lasting benefits from the treatment. We are not chasing pain, we are chasing the cause of pain. In every area of the body, from the cranium to the foot, unique assessment and treatment techniques are related to how they support optimal movement & performance of the whole body and whole person.
FOOT
At Integrity we look at connections between all regions and systems of the body to treat the whole person by “Finding the Drivers” for the person’s problem. Finding the source of pain can then help me confidently design treatment programs that target the true source of the problem and expect long lasting result.
Your foot pain, plantar fasciitis (heel pain),arch pain, Achilles tendinitis or chronic ankle sprain or instability could be because of your neck, ribcage, hip or jaw. This program is designed to assess the source of your foot pain and treat it.
BACK PAIN&SI JOINT PAIN
Low back pain program is designed to find and target the true source of your pain. Back pain with or without radiation into your leg, disc prolapse, SI joint pain, postural low back pain (desk workers) can result from how we use our muscles, our alignment, or breathing and how rest of our body moves ( for eg: hips not being mobile results in over worked lower back or foot can drive how we use our lower back muscles.
HIP PAIN
Hip pain program is designed to treat pain in groin, pinching in the front of the hips during activities, stiff hips, hip bursitis or pain in the muscles around the hip like hamstring pain with walking or running. It includes finding the source of you hip compression or stiffness or pain and treat it, be it the neck or ribcage or the foot or your pelvic floor
KNEE PAIN
In every area of the body, from the head to the toe, unique assessment and treatment techniques are related to how they support optimal movement & performance of the whole body and whole person. When a foot is treated and knee pain disappears, the explanation that everything is connected makes so much sense. Knee pain because of meniscus or ligament injury or arthritis can be treated by giving your body more options to move differently
SHOULDER AND NECK
Shoulder impingement, frozen shoulder, neck stiffness, rotator cuff injuries can be influenced by how the shoulder blade is moving and how the ribs are moving or it could be a foot or pelvis driving that discomfort. Usually the source of pain is silently hiding in the body, its not painful. Finding and addressing it gives you long lasting results.Shoulder impingement, frozen shoulder, neck stiffness, rotator cuff injuries can be influenced by how the shoulder blade is moving and how the ribs are moving or it could be a foot or pelvis driving that discomfort. Usually the source of pain is silently hiding in the body, its not painful. Finding and addressing it gives you long lasting results.
JAW
Jaw pain is associated with how we use our neck muscles, grinding, anxiety, breathing, ribcage and so much more. Jaw program is designed to assess the same and treat it.