Dispelling Myths: A Look at Pelvic Health for Dancers
- May 10, 2023
- 2 min
How Pelvic Floor Physiotherapy Can Help You Commit to a Beneficial Exercise Routine
- Mar 31, 2023
- 2 min
Love Your Body: Embrace and Prioritize Pelvic Health at Any Age
- Mar 29, 2023
- 2 min
The Emotional Journey of Postpartum Recovery: Support and Self-Care for New Mothers
- Feb 22, 2023
- 1 min
Mind-Body Stratergies for adressing pelvic floor issues
- Feb 1, 2023
- 2 min
new mothers:your body is direct reflection of your internal emotional state!
- Jan 27, 2023
- 2 min
PELVIC FLOOR CARE while pregnant and after giving birth is the FOUNDATION for you
- Jan 27, 2023
- 1 min
a woman who has a great relationship with their pelvic floor?
- Jan 27, 2023
- 1 min
Meet my client:Pushing past the limits
- Jul 19, 2022
- 1 min
My story was featured!Thanks to you!
- Jun 24, 2022
- 1 min
you are worth it!
- Jun 24, 2022
- 1 min
"solving my bladder control issues is my priority"
- Jun 24, 2022
- 2 min
"I wish somebody had talked more about the postpartum stage, what to expect, what's normal..."
- Mar 2, 2022
- 2 min
warm up with purpose: skiing
- Feb 15, 2022
- 1 min
Case of the week
- Feb 9, 2022
- 1 min
Fill up your cup
- May 21, 2021
- 2 min
Influences on the Pelvic Floor - Case for a full-body approach
- May 21, 2021
- 2 min
Do people often tell you “But you just went?!”
- May 21, 2021
- 3 min
5 shocking facts about bladder leaks and Prolapse
- May 21, 2021
- 1 min
1 in 4 women have a pelvic floor disorder.