Dispelling Myths: A Look at Pelvic Health for Dancers
How Pelvic Floor Physiotherapy Can Help You Commit to a Beneficial Exercise Routine
Love Your Body: Embrace and Prioritize Pelvic Health at Any Age
The Emotional Journey of Postpartum Recovery: Support and Self-Care for New Mothers
Mind-Body Stratergies for adressing pelvic floor issues
new mothers:your body is direct reflection of your internal emotional state!
PELVIC FLOOR CARE while pregnant and after giving birth is the FOUNDATION for you
a woman who has a great relationship with their pelvic floor?
Meet my client:Pushing past the limits
My story was featured!Thanks to you!
you are worth it!
"solving my bladder control issues is my priority"
"I wish somebody had talked more about the postpartum stage, what to expect, what's normal..."
warm up with purpose: skiing
Case of the week
Fill up your cup
Influences on the Pelvic Floor - Case for a full-body approach
Do people often tell you “But you just went?!”
5 shocking facts about bladder leaks and Prolapse
1 in 4 women have a pelvic floor disorder.